bra

If one of your resolutions this year was to exercise more, you’ll definitely be in need of a high-quality sports bra. At first you may not put finding the right sports bra high on the make-or-break list for your fitness regimen, but if you've ever worn the wrong one you've experienced the drawbacks firsthand (chafing, squeezing, sagging, digging and general discomfort) then you know quite well how important this purchase is. Whether you're small chested or large chested, whether you're doing yoga or running a marathon, you can find the perfect sports bra for both comfort and support. Use these tips to choose the right sports bra and you’ll have one less thing to worry about during your workout.Fit:
• If you see any part of your breasts coming out around the underarm or neckline, that's a sign the cup is too small.
• A bra cup that sags or is wrinkled indicates you've gone too big.
• Make sure the bra you choose sits down in both the front and the back.